Help Support the Raising a Mentally Fit Generation Book Launch

How you can help support the Raising a Mentally Fit Generation Book Launch

You know the hardest thing about writing a book is actually telling people you’ve written it and it’s out there for the world to read!


I’m really passionate about Raising a Mentally Fit Generation because I’ve personally witnessed the results from parents and educators actioning the ideas contained.


So to help with the launch of Raising a Mentally Fit Generation, I would really appreciate it if you could share your experience in one of the following simple ways (in order of impact).


Here’s a huge THANK YOU from me to you in advance.


Kari x

Email direct to your list


If you’ve got a list, big or small, it would be wonderful if you could share something about the book and what it can help them achieve or overcome.


Personally, the emails and blogs I write sharing my best and useful resources are always the ones that are best received and get the most comments – so that’s helpful for us both!

Review the Book


This is an easy and effective way of collating some encouraging reviews. Writing just a few positive words would help someone else to see how Raising a Mentally Fit Generation may help their kids and family too.


>>> Review on Amazon


>>> Review on Booktopia

Post a pic and some kind words on social

What do you love about the book? What did it help you achieve or overcome? Who would you recommend it to? Why did it make a great gift?


Post a pic and some kind words on (in order of importance to me):


LinkedIn – @karisutton

Facebook – @karisutton

Instagram – @karisuttoninsta

Suggested copy for reviews framed like this:


I know we are all time poor and it can sometimes be difficult to come up with to or three sentences to summarise a book for others. I have drafted some ideas you can find here (somehow hyperlinked to a PDF of the below sentences) but please don’t feel you have to use them they are simply to make it easier for you. We have also developed some social tiles if you’d like to use those and they can be found below.


Raising a Mentally Fit Generation is a well-written book with expert advice on how we can lay the foundations for our children’s positive mental health and emotional wellbeing. Kari gives vital tools and tips to help parents, caregivers and educators equip children with the habits of mind they need to thrive.


  • I love this book. I can dip in and out of it finding the nuggets that worked for me and my kids. I find myself going back to the book every week or so as a reminder to myself of what’s important. It’s an easy read and would be great for read new parents.


  • “Our kids are in crisis. Raising a Mentally Fit generation is immensely practical. Immensely valuable. And immensely important.”


  • “Raising a Mentally Fit Generation provides parents and educators with a profound level of insight and has extensive experience behind it that is easy to miss because of the simplicity of the writing which makes it such and easy read.”


  • An excellent book written in an easy style that I believe every parent and educator, interested in promoting children’s positive mental health and wellbeing should read. Thank you, Kari for putting together such a useful resource for parents

Take things old school


Look for Raising a Mentally Fit Generation in stores and request that they stock it if it’s not available.

Use some ready made resources


Click below to download a zip file containing some social tiles, a launch video, and a sample chapter of the book that you can use and share amongst your network. .