Raising A Mentally Fit Generation

SCIENCE-BASED TOOLS AND STRATEGIES TO BUILD RESILIENCE AND WELLBEING IN OUR KIDS

 

Winner of Silver in the Ausmumpreneur Big Idea Award category for QLD/NT

 

Donating 10% of book sales to the children’s charity Camp Quality

“Kari’s extensive knowledge and experience in applying positive psychology and mental fitness practices has made a significant impact in the education sector over many years. This book is a “must read” for anyone working with young children.”

– Paula Robinson, PhD

Executive Director and CEO Applied Positive Psychology Learning Institute

“In this book Kari presents practical advice for how parents can help their children foster and develop the crucial skills required for resilience; and she does it in a way that’s easy to read and easy to apply.”

– Dr Tim Sharp

Chief Happiness Officer – The Happiness Institute

“Raising a Mentally Fit Generation is a practical, funny and scientifically researched guide for giving your children strong foundations for positive mental health and wellbeing. May this wonderful book reach all who need it.”

– Megan Dalla-Camina

Founder of Women Rising and best-selling author

BUY YOUR COPY DIRECTLY FROM KARI

Order a copy signed by Kari for $29.95AU plus $8.95AU shipping and handling.

WHY THIS BOOK AND WHY NOW?

The nature of children’s health around the world is changing. There is now a ‘new morbidity’ occurring, with mental health conditions, self-harm and suicide taking centre stage.

 

According to the Australian Bureau of Statistics, over 560,000 Australian children and young people have mental health prob¬lems and the World Health Organization’s report into child and adolescent mental health illustrates that these statistics are reflected in the USA, Canada, the United Kingdom and Europe. We must turn the tide on this ever-growing crisis, our children’s future depends on it.

 

The good news is as significant adults for our children, the real difference is in our hands. The last two decades have witnessed increasing empirical research that has provided us with rich data about what people need to thrive and fulfil their potential. This book demonstrates how every adult who comes into contact with children can foster the mindsets, habits, tools and skills that children need for psychological wellbeing throughout childhood, adolescence and into adult life.

Are you ready to raise a mentally fit generation?

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TAKE A SNEAK PEEK!

 

Read the first chapter of Raising a Mentally Fit Generation completely free. Simply fill in your details below and I’ll send you out a PDF copy of the first chapter of the book.



GET EXCLUSIVE BONUSES

ORDER Raising a Mentally Fit Generation right now and get these free bonuses valued at over AU$100:

 

BONUS 1: Helping Children Thrive eBook (valued at AU $9.90)


BONUS 2: The 14- day Self Care for Parents and Educators Program (valued at AU $49)


BONUS 3: Raising Resilient Kids in Tough Times Webinar (Valued at AU$47)


BONUS 4: 10 Essential Coping Skills for Kids eBook (valued at AU $9.90)

LIMITED OFFER: FIRST 250 ORDERS receive an EXTRA signed and numbered copy.
Sent to you by Kari IMMEDIATELY!

HOW DOES IT WORK?

Receiving your bonuses is as simple as following the three steps below:

 

Purchase your book(s) from your favourite book retailer before midnight 20th November.
Order more than one Raising a Mentally Fit Generation book and you will receive MORE EXCLUSIVE bonuses

 

Forward your receipt to order@karisutton.com
Simply forward the receipt or order confirmation from your retailer to this email address to claim your bonuses.

 

Receive your bonuses
We will send you an email with all the details about accessing your bonuses AND if you are lucky enough to be one of the first 250 orders we will ask for your preferred postal address so we can send you your BONUS signed and numbered extra copy

WANT TO SHARE RAISING A MENTALLY FIT GENERATION WITH YOUR AUDIENCE?

We’re on a mission to cultivate children’s positive mental health and raise a mentally fit generation. Help us spread the word by sharing Raising a Mentally Fit Generation with your audience. View our media kit for author profile, book summary, photos and contact details:

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WHERE TO BUY

Paperback
Ebook
KariSutton

ABOUT KARI

I am a researcher, educator, author and speaker who has helped over 25,000 parents, educators and other people who care for kids develop the skills and confidence to promote mental fitness habits in both their homes, schools, early childhood facilities and workplaces. I have been a teacher, Deputy Principal, Guidance Counsellor and Consultant for families for over 30 years.

I have dedicated my complete career to supporting people who care for, and work with, children. Anxiety and depression among children and adolescents are on the rise both in Australia and around the world. I help parents, grandparents, carers, early childhood educators and teachers plant the seeds of mental fitness, resilience and emotional wellbeing for future generations.